Movement and Balance Gainsville FL
The Movement & Balance Center
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Upcoming Events


Pilates for Osteoporosis
and Neurobics will be
starting March 13th.

The Movement and Balance Center will be offering two free classes for the month of March, Pilates for Osteoporosis and Neurobics. Pilates for Osteoporosis is a great opportunity to go through stretches and exercises designed to reduce the chance of osteoporosis worsening and help correct the postural problems associated with osteoporosis. Neurobics is a fun program designed to enhance the brain's function by playing fun brain games and incorporating coordination. Each class is thirty minutes, participants are welcomed and encouraged to partake in both classes.

Date: March 13, 20, 27
Times: Pilates 2:00pm
Neurobics 2:30 pm
You must PRE-REGISTER for this event.

Please call (352) 331-9356 or email Stefanie Reyes for more information and to sign up. The Movement and Balance Center is located at 7135 NW 11th Place Suite B, Gainesville, FL 32605

Welcome to The Movement & Balance Center

DID YOU KNOW?
The more you sit, the higher your risk is for falling!  Take our Fall Prevention survey to see if you're at risk for falls.  Click here to download our free interactive Fall Risk Survey. Then, check next to the questions, if they pertain to you. These questions help determine your fall risk and automatically total. If you've checked "YES" to any of the questions, please print it out and contact our office for a VNG Diagnostic or Balance Evaluation. We can help you determine the root cause of the problem and help you reduce your risk.

The Movement and Balance Center offers an integrated approach to fall prevention, physical therapy and rehabilitation to residents of Gainesville, Chiefland, Old Towne, Lake City, Ocala, Hawthorne, and Starke.

We also hold free monthly wellness events. Please learn a little more about The Center's therapy services and wellness events. Or, contact us at (352) 331-9356 to schedule an appointment. Welcome to our site!
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